VINE: An open level pole climbing workshop
with Shai Deandra

In this 75 minute workshop Shai is breaking down her methods for effortless climbs. With a combination of conditioning, breathwork and technique you'll take a deep dive into ways to develop smooth climbs up the pole on static and spin. You'll work what you develop during the workshop into a climb combo and polish it off with a divine descent. 

This workshop is open to all levels of dancers that are interested in learning climbing, refining their climbing or looking for a new way to approach climbing. 

Time: 3:00pm - 4:15pm 

Day: Saturday, September 27

Price: $40 per person