Flow Lab
with Shai Deandra

Flow Lab | enter the state of { f l o w }

You’ve repeated hundreds of choreos, mastered trick combos & followed all the tutorials from your favorite dancers, but it still feels like an element is missing….let’s do something about it!

In FLOW LAB you’ll experience what it’s like to get out of your head and into your body. By exploring movement with props, playful activities, and prompts the invitation is here to become more confident and excited about the way you move. 

Wear: layers & socks

Skills Required: Must be open to exploring movement on & off the pole without choreo or combos.

Cost: Free for Members (non members can sign up with a drop in class credit)

Date & time:

Sunday 12/14 @1:30pm