Serpentine Fitness Studio

Purchase Pass

Handspring Lab: 4-Week Series

Ready to unlock your handspring? 

Whether you’re chasing your first handspring or you're wanting to explore new grips, entrances and exits, this focused 4-week series will break down every major grip and help build the strength, pathways, and confidence you need to finally stick it.

What You’ll Learn:

Over four progressive sessions, you’ll train:

Twisted Grip Handspring
Cup Grip Handspring
Elbow Grip Handspring
True Grip Handspring
Entrances & Exits
Aerial Ayesha — learn it also from the air, not just the ground

Each class includes conditioning drills and personalized technique corrections to help you safely engrain the mechanics of each variation.

Who This Series Is For:

This series is designed for students who are already very comfortable with basic inversions (inside/outside leg hang, crucifix, chopper, etc) and are ready to work toward handspring/Ayesha pathways. Level 2+. (We’ll meet you where you’re at!)

Pricing

💥 Members: $80 for the full 4-week series ($20/class)
💥 Non-Members: $99 full series

Spots will be limited to one person per pole so each student receives hands-on coaching and safe spotting.

Classes are 75 minutes and run SUNDAYS at 1pm from 01/04-01/25

Price

$99

Expiration Date

January 25, 2026

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